鍝鑽墿娌葷枟寮虹洿鎬ц剨鏌辯値鏁堟灉濂斤紵
鍝鑽墿娌葷枟寮虹洿鎬ц剨鏌辯値鏁堟灉濂?寮虹洿鎬ц剨鏌辯値鏅氭湡鐥呯棝鏃ヤ箙涓嶆剤錛屽叧鑺傚兊紜彉褰紝絳嬭剦鎷樻€ワ紝澶氫負鑲濄€傝偩浜忚櫄錛屾皵琛€涓嶈凍錛屾鉶氶偑鎭嬶紝緙犵壞闅炬剤銆?br />1銆佹皵琛€浜忚櫄錛氭偅鐥呮棩涔呴毦鎰堬紝鑵拌儗閮ㄥ己鐥涳紝鏃惰交鏃墮噸錛岄潰榛勫皯鍗庯紝蹇冩偢錛屼箯鍔涳紝鑷睏錛岀撼宸€傛皵琛€鉶氬皯錛屾鉶氶偑鎭嬶紝絳嬮澶卞吇鑰岀柤鐥涗笉宸詫紝絳嬫儠鑲夋澗錛屾槗鑷沖閭靉渚碉紝鑸屾貳鏃犺嫈錛岃剦嬋″急銆佺粏寰€?br />銆愭不鍒欍€戣皟琛ユ皵琛€錛岄€氱粶姝㈢棝銆?br />銆愭柟鑽€戦粍鑺鏋濅簲鍛蟲堡(銆婇噾鍖鐣ャ€?br />榛勮姫24g錛岀敓濮?g錛屾鏋?g錛屽ぇ鏋?鏋氾紝鐧借妽9g錛屽綋褰?g錛屾瀵勭敓銆佹潨浠層€佺畫鏂€佺墰鑶濄€侀噾姣涚嫍鑴婂悇15g銆?br />銆愬姛鏁堝拰閫傚簲璿併€戠泭姘旀椿琛€錛岄€氱粶姝㈢棝銆傝瘉瑙佽叞鑳岄儴寮虹棝錛屾椂杞繪椂閲嶏紝闈㈤粍灝戝崕錛屽績鎮革紝涔忓姏錛岃嚜姹楋紝綰沖樊銆傝垖娣℃棤鑻旓紝鑴夋俊寮便€佺粏寰€?br />銆愭柟瑙ｃ€戦粍鑺ˉ姘旓紝褰撳綊琛ヨ媧昏錛屾鏋濄€佺櫧鑺嶈皟鍜岃惀鍗紝鐢熷娓╀腑姝㈠憰錛屽ぇ鏋ｆ皵琛€鍙岃ˉ;妗戝瘎鐢熴€佹潨浠層€佺畫鏂€佺墰鑶濄€侀噾姣涚嫍鑴婅ˉ鑲濊偩浠ュ己鐫?鍏ㄦ柟鍏卞璋冭ˉ姘旇錛岄€氱粶姝㈢棝錛屽己鐫ｈˉ鑲句箣鍔熴€?br />銆愬姞鍑忋€戝嚲浜庨槼姘旇櫄鑰咃紝鍔犲厷鍙傘€佺櫧鏈€侀檲鐨€侀檮瀛愭俯闃崇泭姘旀暎瀵?鍋忎簬琛€鉶氳€咃紝鍔犺丹鑺嶆垨鐧借妽銆佺敓鍦版垨鐔熷湴銆佷漢鍙傘€佽尟鑻撳仴鑴炬椿琛€浠ョ敓琛€;鐥圭棝閲嶈€咃紝閰屽姞鐙椿銆佺Е鑹姐€侀槻椋庛€佸▉鐏典粰銆佺Е鑹姐€佺敓楹婚粍銆佺嫭媧匯€侀槻椋庛€佺粏杈涚瓑鏁ｉ絏涙箍浠ラ€氱粶姝㈢棝銆?br />銆愬埗娉曚笌鐢ㄦ硶銆戞按鐓庢湇銆?br />2銆佽偩闃充簭鉶氬瀷錛氱棶涔呴槼姘斾笉瓚籌紝琛ㄥ崼涓嶅滻澶栭偑鏄撲鏡錛岄偑姘斿緹侊紝姘旇澶辮崳錛岃€屽叧鑺傚眻浼鎬笉鍒╋紝鍍電‖鍙樺艦錛岃叞鑶濋吀杞棤鍔涳紝鐢氬墶寮叞椹艱儗銆傜棶澶氭崯鍙婅倽鑲撅紝瑙佽倽鑲句簭鉶氫箣璞★紝褰㈠瘨鑲㈠喎錛屽叧鑺傜柤鐥涳紝鑷睏鎭跺瘨錛屼負鑲鵑槼鉶氬瘨銆佸鎰熷瘨姘斾箣璞★紝鑸屾貳鑻旂櫧錛岃剦娌夊急銆?br />銆愭不鍒欍€戞俯闃崇泭姘斻€?br />銆愭柟鑽€戠湡姝︽堡(銆婁激瀵掕銆?鍔犲懗闄勫瓙銆佺敓濮溿€佹帆緹婅椏銆佸反鎴熷ぉ鍚?0g錛岃尟鑻撱€佺櫧鏈€佸綋褰掋€佹潨浠層€佺畫鏂€侀箍瑙掕兌鍚?2g錛岄浮琛€鈃ゃ€佹瀵勭敓鍚?0g錛屽寳榛勮姫30g銆佺櫧鑺?g銆佺敇鑽?g銆?br />銆愬姛鏁堝拰閫傚簲璿併€戞俯闃崇泭姘斻€備富娌昏劸鑲鵑槼鉶氾紝姘存皵鍐呭仠銆傝瘉瑙佸叧鑺傚眻浼鎬笉鍒╋紝鍍電‖鍙樺艦錛岃叞鑶濋吀杞棤鍔涳紝鐢氬墶寮叞椹艱儗銆傚艦瀵掕偄鍐鳳紝鍏寵妭鐤肩棝錛岃嚜姹楁伓瀵掞紝鑸屾貳鑻旂櫧錛岃剦娌夊急銆?br />銆愭柟瑙ｃ€戦檮瀛愭俯鑲懼姪闃籌紝鍖栨皵琛屾按;鑼嫇銆佺櫧鏈仴鑴捐繍婀匡紝娣℃笚鍒╂箍;鐢熷娓╅槼鏁ｅ瘨錛屽鏁ｆ按婀?鐧借妽鍒╁翱琛屾按錛屾暃闃磋垝絳?浠ヤ笂涓虹湡姝︽堡鍘熸柟錛屾鏂規俯闃充笌鍒╂按騫朵婦錛屾俯鍒╄€屼笉浼ら槾錛屾暃闃磋€屼笉鍔╂箍銆備笂鏂瑰啀鍔犳帆緹婅椏銆佸反鎴熷ぉ銆佹潨浠層€佺畫鏂€侀箍瑙掕兌銆佹瀵勭敓絳変互寮虹潱琛ヨ偩;褰撳綊銆侀浮琛€鈃ゅ吇琛€閫氱粶;榛勮姫寰俯錛屽埄姘存秷鑲?鐢樿崏琛ヤ腑鐩婃皵銆傚叏鏂瑰叡濂忔俯闃崇泭姘旓紝寮虹潱琛ヨ偩涔嬪姛銆?br />銆愬姞鍑忋€戞皵鉶氳€呭彲鍘葷敓濮滐紝鍔犱漢鍙傛垨鍏氬弬;闃寵櫄鑰岄槾瀵掔洓錛岀棝涓嶅彲蹇嶈€咃紝鍔犳鏋濄€侀夯榛勩€佸共濮?鏈夋箍璞¤€咃紝鍔犺枏鑻′粊銆佺緦媧匯€佺嫭媧葷瓑銆?br />銆愬埗娉曚笌鐢ㄦ硶銆戞按鐓庢湇銆?br />3銆佽偩闃翠簭鉶氾紝鐫ｈ剦鐦€婊炲瀷鑵拌儗閮ㄧ柤鐥涙棩涔呬笉鎰堬紝鏅ㄥ兊錛岀瓔鑴夋嫎鎬ョ壍寮曪紝澶氬湪榪愬姩鏃剁柤鐥涘姞閲嶏紝浣庣儹錛屽姊︼紝涔忓姏錛岃叞鑶濋吀杞棤鍔涳紝鍏寵妭鍙樺艦錛屾棩杞誨閲嶏紝鍙ｅ共蹇冪儲錛屼負鑲濊偩緇忚涓嶈凍涔嬭薄錛岄槾浜忛槼浜㈣€屽ご鏅曡€抽福錛岀洍姹楅潰璧わ紝鑸岀孩灝戣嫈錛岃剦娌夌粏鏁幫紝鎴栧雞鏁般€?br />銆愭不鍒欍€戣ˉ鑲濊偩錛岀泭綺捐錛屽己絳嬪．楠ㄣ€?br />銆愭柟鑽€戝乏褰掍父(銆婃櫙宀沖叏涔︺€?鍔犲噺 鈥?br />楣胯鑳?0g(鐑婂寲)錛岄緹鏉胯兌15(鐑婂寲)錛岃彑涓濆瓙10g錛屽ぇ鐔熷湴銆佸ぇ鐢熷湴鍚?4g錛屽北鑽?2g錛屽北钀歌倝12g錛屾灨鏉炲瓙lOg錛屽窛緇柇15g錛岀櫧鑺?0g錛岄紕庤ˉ錛屽噣鍦伴緳10g銆?br />銆愬姛鏁堝拰閫傚簲璿併€戞粙琛ヨ偩闃達紝濉簿鐩婇珦錛岄€氳皟鐫ｈ剦銆傛不鐤楄偩闃磋櫄銆佺潱鑴夌榾婊烇紝璿佽鑵拌儗閰哥棝錛屾椿鍔ㄥ彈闄愶紝鏅ㄥ兊錛岄楂傞殣鐥涳紝鏈夋椂鐏肩儹鑳€鐥涳紝鍏寵妭鍙樺艦錛屼笅鑲㈣凍璺熺棝錛屼綆鐑紝涔忓姏錛岀洍姹楋紝楠ㄨ捀娼儹錛屾棩杞誨閲嶏紝鍙ｅ共蹇冪儲錛屽ご鏅曡€抽福錛岀洍姹楅潰璧わ紝鑸岀孩灝戣嫈錛岃剦娌夌粏鏁般€?br />銆愭柟瑙ｃ€戦緹鏉胯兌銆佺敓鐔熷湴銆佸北钀歌倝銆佹灨鏉炲瓙銆佺櫧鑺嶆粙鑲鵑槾錛屽～綺劇泭楂擄紝鏌旇倽娑︾瓔錛屼互鍒╁叧鑺?楣胯鑳躲€佽彑涓濆瓙銆佸窛緇柇娓╄ˉ鑲鵑槼錛屽弽浣愪笂鑽紝鏈夐槼涓眰闃翠箣鎰?楠ㄧ琛ヨˉ鑲懼．楠紝媧昏閫氱粶;鍦伴緳鍜稿瘨錛岃蛋紿滅粡緇滐紝浠ョ鍏墮偑銆傚叏鏂瑰叡濂忚ˉ鑲濊偩錛岀泭綺捐錛岀泭楂撻€氱潱錛屽己絳嬪．楠ㄤ箣鍔熴€?br />銆愬姞鍑忋€戦槾鉶氶槼浜紝鑲濋鍐呭姩鑰咃紝鍔犵煶鍐蟲槑銆佺墶錏庛€侀挬鈃?絳嬭剦鑲岃倝鏈夎煩鍔ㄦ劅鑰咃紝鍔犲埡钂鴻棞銆佸ぉ楹諱互鐤忛;鑵拌儗閮ㄧ柤鐥涜€呭姞宸濊妿銆侀浮琛€鈃ゃ€佹湪鐡溿€佷幾絳嬭崏銆佹搗椋庤棨絳夈€?br />銆愬埗娉曚笌鐢ㄦ硶銆戞按鐓庢湇銆?br />4銆侀槾闃充袱鉶氾紝鐫ｈ剦鐦€婊炶叞楠剁棝錛屾垨鑴婅儗銆侀鑳岀柤鐥涳紝鎴栦即鏈夎啙鍏寵妭銆佽凍璺熼殣闅愪綔鐥涳紝鑳€鐥涙垨絀虹棝錛屾垨鐏肩棝銆佸埡鐥涳紝鎴栨父璧扮棝錛屽彲浼存湁鑶濊蔣鏃犲姏錛屽枩鍗ф€犲姩錛屽洓鑲笉娓╋紝鎵嬭凍蹇冪儹錛屽翱棰戜究婧忥紝鑷睏銆佺洍姹楋紝閬楃簿闃崇椏錛岃垖娣★紝鑻旇杽鐧斤紝鑴夋矇緇嗐€?br />銆愭不鍒欍€戣ˉ鑲懼～綺撅紝閫氳皟鐫ｈ剦錛屽己絳嬪仴楠ㄣ€?br />銆愭柟鑽€戠泭鑲鵑€氱潱姹?銆婁腑鍖繪不鐤楀己鐩存€ц剨鏌辯値銆?br />楣胯鑳?0g(鐑婂寲)錛岄緹鏉胯兌10g(鐑婂寲)錛岀嫍楠ㄨ兌10g(鐑婂寲)錛屼粰鐏電潵錛屽ぇ鐔熷湴20g錛屾灨鏉炲瓙10g錛屽北钀歌倝10g錛屽コ璐炲瓙10g錛屽綋褰?0g錛岀櫧鑺嶏紝鐐掔櫧鑺ュ瓙10g錛屾按錏?0g錛岃湀鋩?鏉?鐮斿啿)錛岀粏杈?g錛岄檷棣?g錛屾鏋濓紝JII涔?g銆?br />銆愬姛鏁堜笌閫傚簲璿併€戞湰鏂規湁鐩婅偩閫氱潱錛屾粙闃磋ˉ闃充箣鍔熴€傛不鐤楀己鐩存€ц剨鏌辯値鏅氭湡錛岄槾闃充勘鎹燂紝闃磋櫄鍒欑儹錛岄槼鉶氬墶瀵掞紝鏁匢涓村簥鍙瀵掔儹浜ら敊涔嬭瘉錛屽瘨鍒欏洓鑲笉娓╋紝鍙ｆ鼎涓嶆複錛屾垨瑙佷笅鑲㈡誕鑲匡紝闃崇椏鏃╂硠錛岃垖鑻旇杽鐧斤紝鑴夋矇緇嗗急;鐑墶鎵嬭凍蹇冪儹錛屽彛騫茶垖鐕ワ紝鑰抽福鑰寵亱錛屽績鐑﹀け鐪狅紝浣庣儹鐩楁睏錛屾ⅵ澶氶仐綺撅紝灝胯丹渚跨錛岃垖綰紝灝戣嫈鎴栨棤鑻旓紝鑴夎薄娌夌粏鏁扮瓑銆備笂榪頒簩璿佷氦閿欏嚭鐜幫紝浣嗗己鐩存€ц剨鏌辯値鐨勫熀鏈壒寰侊紝濡傞」鑳岃叞楠剁柤鐥涳紝媧誨姩鍙楅檺錛屾櫒鍍電殑鍩烘湰瑙佽瘉涓嶅彉銆?br />